Facts You Never Knew About GINGER

 Aromatic, pungent and spicy, ginger adds a special flavor and zest to our food.it stir fries and many fruit and vegetable dishes.

Ginger is the underground rhizome of the ginger plant with a firm, striated texture.Ginger has many health benefits.In fact, in one study, ginger was shown to be far superior to Dramamine, a commonly used over-the-counter prescription drug for motion sickness. Ginger reduces all symptoms associated with motion sickness including dizziness, nausea in pregnant women, vomiting, and cold sweating.Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly.For arthritis, some people have found relief consuming as little as a 1/4-inch slice of fresh ginger cooked in food, although,patients who consumed more ginger report quicker and better relief.Gingerols, the main active components in ginger and the ones responsible for its distinctive flavor, may also inhibit the growth of human colorectal cancer cells.Ginger induces cell death in ovarian cancer cells and its a very good immune
booster.